Everest Base Camp Trek
Overview
The ultimate Himalayan adventure to the foot of the world's highest mountain.
The Everest Base Camp Trek is one of the most iconic trekking routes in the world. Walking through the Khumbu region, you'll pass through Sherpa villages, ancient monasteries, and dramatic mountain scenery before reaching the legendary base camp at 5,364m.
This 14-day journey takes you through Namche Bazaar, Tengboche, Dingboche, and Lobuche, offering breathtaking views of Everest, Lhotse, Nuptse, and Ama Dablam along the way.
Permits & Fees
| Permit | Area | Cost | Included |
|---|---|---|---|
| TIMS Card | All trekking regions | $20.00 | Yes |
| Sagarmatha National Park Permit | Everest / Khumbu Region | $30.00 | Yes |
Packing Checklist
- Trekking boots (broken in)
- Gaiters
- Trekking poles
- Down jacket (-20°C rated)
- Fleece jacket
- Thermal base layers (x3)
- Waterproof shell jacket and pants
- Trekking pants (x2)
- Warm hat and balaclava
- Gloves (liner + outer)
- Sunglasses (UV400)
- Sun hat
- Sleeping bag (-15°C rated)
- Sleeping bag liner
- Headlamp + spare batteries
- Water bottles (x2, 1L each)
- Water purification tablets
- Sunscreen SPF50+
- Lip balm
- Personal first aid kit
- Altitude sickness medication (Diamox)
- Passport + permit copies
- Travel insurance documents
- Cash (USD + NPR)
- Camera + extra batteries
Health Requirements
- No serious heart or lung conditions
- Able to walk 5–7 hours per day with a light daypack
- No recent major surgery (within 6 months)
- Consult doctor if over 60 or with any chronic conditions
- Recommended vaccinations: Hepatitis A & B, Typhoid, Tetanus
Visa Requirements
- Nepal visa required for most nationalities
- Visa on arrival available at Tribhuvan International Airport
- Cost: USD 30 (15 days), USD 50 (30 days), USD 125 (90 days)
- Sagarmatha National Park permit: included in package
- TIMS card: included in package
Local Culture Notes
The Khumbu region is predominantly Sherpa Buddhist. Remove shoes before entering monasteries. Walk clockwise around stupas and mani walls. Do not touch religious objects. Dress modestly in villages.
Pre-Trip Briefing
Mandatory pre-trek briefing held at our Kathmandu office the evening before departure. Covers route overview, safety protocols, altitude sickness prevention, and equipment check.
Emergency Contacts
| Nepal Police Emergency | 100 |
| Tourist Police Kathmandu | +977-1-4247041 |
| CIWEC Hospital Kathmandu | +977-1-4435232 |
| Himalayan Rescue Association | +977-1-4440292 |
| Air Ambulance / Rescue | +977-1-4488998 |
Local Transport
Domestic flights Kathmandu–Lukla operated by Tara Air, Summit Air, and Sita Air. Flight time ~30 min. Flights are weather-dependent and may be delayed. Always allow buffer days.
Important Notes
- Travel insurance covering high-altitude trekking and helicopter evacuation is mandatory.
- Acclimatization days are non-negotiable for safety.
- Minimum fitness level: able to walk 5–7 hours per day with a light daypack.
- The trek can be affected by weather; itinerary may change.
- Altitude sickness is a real risk above 3,500m — inform your guide immediately of any symptoms.
Itinerary
Inclusions & Exclusions
Inclusions
- Airport transfers (Kathmandu)
- Domestic flights: Kathmandu–Lukla–Kathmandu
- Experienced licensed trekking guide
- Porter (1 porter per 2 trekkers)
- All meals during the trek (breakfast, lunch, dinner)
- Tea house accommodation throughout the trek
- Sagarmatha National Park entry permit
- TIMS (Trekkers' Information Management System) card
- First aid kit and emergency oxygen
- Company duffel bag and trekking map
Exclusions
- International airfare
- Nepal visa fees
- Travel and medical insurance (mandatory)
- Personal trekking gear and equipment
- Alcoholic beverages and soft drinks
- Tips for guide and porter
- Personal expenses and souvenirs
- Helicopter evacuation costs (covered by insurance)
Cancellation Policy — Standard Policy
Standard cancellation policy for most tours and treks.
| Condition | Refund |
|---|---|
| Full refund | 100% refund |
| 25% penalty | 75% refund |
| 50% penalty | 50% refund |
| 75% penalty | 25% refund |
| No refund | 0% refund |
Map & Route
Reviews
Sarah Johnson
Challenging but Rewarding
Very difficult trek but absolutely worth it. Porters were very helpful. Quite challenging for beginners.
John Smith
Amazing Everest Experience!
The guide was excellent and the trek was well organized. Views were breathtaking! Could have better food variety.
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From
$1,599.99 /person
